Happy #birthday @jenlyly !! Bisous!! @michelleleighmonteiro @layla_and_stitch
Amazing #infographic from @Visually - how to #focus in the age of distraction! I have to say, there’s some great suggestions here! I have @selfcontrol app and love it :)
Alex interviewing up a storm talking #composting and her love for @GrowingCity ! #lifeatinvoke @shawtv @govantvshow @invoke
Steve making #composting look good with @Growingcity and @Shawtv @govancouver @invoke #lifeatinvoke #lovemyclients !!
Nothing like ending the workday with some #MarkTwain #patiotan and #OMGs ! Happy #humpday y’all!
First #rose of my garden this summer!
Good morning #vancouver ! Another beautiful day (and 2 weeks to come apparently!!) #coalharbour #marina #happyinthesun
Good #morning #vancouver ! #coalharbour #springflowers #marina
Perfect split colour #tulip! What a gorgeous spring morning!
Every morning I walk here and visualize how my day will go, and no matter how stressed out I am - I always feel calmed by the sight. (at Coal Harbour Park)
Robots can do a lot of things nowadays, but we’re not sure theft should be among them.
So, this is awesome.
Hooray! First cover :D Thanks for the awesome article @WEVancouver ! Happy #EarthDay
Vegas shoes: a study in stud-love! #crazysales #couldntsayno #spikesfordays #showandtellwith @manamansour
Just like fun and joy bring on more fun and joy, frazzled freak outs beget more frazzled freak outs. It’s just how the universe works. Try creating space in your life for many mini-meditations throughout the day - this always helps me remember what my goal is (and to ignore the stress/negative thoughts that get in the way of it ;) ) With love!!
From zen habits by Leo Babauta
Changing habits, at its core, is simply a process of changing what’s normal for you.
This is something I’ve done myself a gajillion times over the last 7-8 years:
- not smoking became my new normal (lots of pain for a month or so)
- running became normal
- …
I really like the “small & simple” approach mentioned in this article - hard part is deciding which habits to break first ;D !
